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Jeffrey Pillow
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mindfulness
Do you hear the birds?
Post date
February 24, 2023
Should a sense of dread come over you, go for a walk
Post date
January 4, 2021
I no longer believe in daily meditation
Post date
June 18, 2020
But is it kind?
Post date
May 31, 2020
When you’re angry, pull weeds
Post date
May 25, 2020
When you sweep, sweep.
Post date
May 13, 2020
This Is Happiness
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April 21, 2017
Peace of Mind
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April 19, 2017
It starts with the breath
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April 15, 2017
Just Be
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April 7, 2017
It Doesn’t Matter Where We Go
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April 5, 2017
Ease Stress and Anxiety in Your Life by Taking a Mindful Walk
Post date
January 30, 2017