Tag: mental health

Why I Write Every Single Day of My Life

pencil atop a writing journal — Photo by Jan Kahánek on Unsplash

Post date September 2, 2023
Tags blogging, journaling, mental health, writing

Rediscovering Adventure on Two Wheels

front of bike pointed down a nature trail — My trusty steed carrying me down a forest path

Post date July 23, 2023
Tags family, fitness, happiness, health, inspiration, life, life lessons, mental health, self improvement

Sunday Coffee, Vol. 3

Jackie Robinson, from the movie 42, leaving the tunnel

Post date March 26, 2023
Tags comedy, hiking, internet culture, jackie robinson, mental health, movies, old rag, parenting, recommendations, shenandoah national park, theo von

Writing about running

Post date September 1, 2021
Tags anxiety, anxiety and depression, covid, death, depression, grief, health and well-being, jeffrey pillow, life, mental health, running, writing, writing about running

You can’t be stuck in your own head when you run

Post date June 1, 2021
Tags mental health, running

Perhaps You Should See a Counselor

depressed man in need of counseling — “Talking to a Counselor.” Photo by Greg Raines on Unsplash

Post date November 9, 2018
Tags anxiety, counseling, counselor, depression, jeffrey pillow, mental health, suicide, talking to a counselor, therapy

When your thoughts won’t stop racing, pick up a book

racing thoughts from anxiety — “Racing Thoughts.” Photo by Ehimetalor Unuabona on Unsplash

Post date May 1, 2018
Tags anxiety, mental health, overcoming anxiety, racing thoughts, reading, sleep

Creativity isn’t something you should suppress

Post date April 28, 2018
Tags anxiety, creativity, depression, jeff pillow, jeffrey pillow, mental health, obsessive thoughts, suppressed creativity

I Was Not Mauled or My Face Eaten Off by a Territorial Bear

Post date October 16, 2016
Tags anxiety, bear attack, death by asteroid, generalized anxiety disorder, jeffrey pillow, mental health, overcoming anxiety

Down by the Water

Post date October 4, 2016
Tags mental health, suicide

A little piece of Shauna’s heart

suicide — Photo: epSos .de. “Suicide.” Licensed under CC BY 2.0

Post date October 25, 2013
Tags anxiety, depression, mental health, suicide