Overcoming Anxiety: An Introduction

Re: Community Mourns Local Running Man Killed

How to Make a Grown Man Cry

How To Take a Break From Facebook

My Facebook Sabbatical: How a Social Media Cleanse Gave Me New Perspective and More Insight on the Important Things In Life

While On a Run, I Met a Man Who Had Lost 80 Percent of His Hip to Lymphoma. He Talked, I Listened

Lord, Help Me Be the Person My Dog Thinks I Am

Two Simple Words

Hi, My Name is Jeff, and I Suffer from Anxiety

Do I Pack for My Dad’s Funeral?

Let It Wayne

Throwback Thursday with Duke Blue Devils Great Bobby Hurley

Text Messages with Friends: The Longtime Friend

No Other Place I Would Rather Be

How to administer ear drops to a small (very strong) child

What brings value to my life?

Are you comfortable driving a tractor?

May 21 Is My Dog’s Birthday, Not the Day My Dad Died

You don’t need an app for that and 11 other things I learned from running over the last 11 months

Tweets I would tweet if I still had a Twitter account: #2

A brief history of Anti-Lou

Henry, stop biting the trash can

I’ve been thinking about my own mortality a lot lately

Do One in Four Women Sell Younique 3D Fiber Lashes? I Think Maybe So