One bacon, egg, and cheese bagel later

Letter to my Grandmother

Interview with Sean Beaudoin, author of Welcome Thieves

Looking from the outside in re: tornado aftermath in Appomattox, Evergreen, Waverly

Overcoming Anxiety: What is Anxiety?

3 Reasons We Were Meant to be Together

7 books that will initiate a positive change in your life

Overcoming Anxiety: Meet the Author

We None Truly Ever Die

Overcoming Anxiety: An Introduction

Re: Community Mourns Local Running Man Killed

How to Make a Grown Man Cry

How To Take a Break From Facebook

My Facebook Sabbatical: How a Social Media Cleanse Gave Me New Perspective and More Insight on the Important Things In Life

While On a Run, I Met a Man Who Had Lost 80 Percent of His Hip to Lymphoma. He Talked, I Listened

Lord, Help Me Be the Person My Dog Thinks I Am

Two Simple Words

Hi, My Name is Jeff, and I Suffer from Anxiety

Do I Pack for My Dad’s Funeral?

Let It Wayne

Throwback Thursday with Duke Blue Devils Great Bobby Hurley

Text Messages with Friends: The Longtime Friend

No Other Place I Would Rather Be

How to administer ear drops to a small (very strong) child