Tag: health

This Seated Chair Workout Is Kicking My Butt Sideways

I had no idea what was in store for me. Screenshot from Hotel Workout's Seated Upper Body Chair Workout

The Next Time You See Me I’m Going to be Totally Ripped — Maybe

I have been using one set of my dumbbells as a skateboard stand for the past five years. But no more. Maybe. Photo by Jeffrey Pillow

Walking as a Physical Activity Is Crazy Underrated and You Should Be Doing It More

Walking with my kids back when they were little bitties. A couple of funny things that struck me in this photo is I am walking while chewing gum and I have a Bandaid on my neck for some reason.

Put Your Shirt On. You’re Making Me Self-Conscious

How I look but with my shirt on and looking for the nearest donut shop. Photo by KAL VISUALS on Unsplash

Rediscovering Adventure on Two Wheels

My trusty steed carrying me down a forest path