Tag: health

Practical Fitness Advice on Getting Back Into Shape In Your 40s

This Seated Chair Workout Is Kicking My Butt Sideways

The Next Time You See Me I’m Going to be Totally Ripped — Maybe

Walking as a Physical Activity Is Crazy Underrated and You Should Be Doing It More

Put Your Shirt On. You’re Making Me Self-Conscious

Rediscovering Adventure on Two Wheels