Anxiety Health and Wellness

Panic Attacks Suck (Alternate Title: The Exploding Tell-Tale Heart)

I had a panic attack while at work today and my heart tried to explode out of my chest.

Memoir Nonfiction

I Was Not Mauled or My Face Eaten Off by a Territorial Bear

I was not mauled by a territorial mother bear protecting her cubs and/or my face eaten off by a male bear I inadvertently interrupted while getting his swerve on during mating season. But that’s not to say it won’t happen…