Self, Meet No-Self Self-portrait in pencil, ink, and watercolor by Jeffrey Pillow Post date March 13, 2024 Tags buddhism, grief, life, mental health, philosophy, psychology
A Love Story for Valentine’s Day I told Allison I was going to get this tattoo on my bicep. Art by Jeffrey Pillow Post date February 12, 2024 Tags buddhism, life, love, marriage, mental health, valentines day
Walking as a Physical Activity Is Crazy Underrated and You Should Be Doing It More Walking with my kids back when they were little bitties. A couple of funny things that struck me in this photo is I am walking while chewing gum and I have a Bandaid on my neck for some reason. Post date January 5, 2024 Tags fitness, health, life, mental health, outdoors, physical health, walking
Why I Write Every Single Day of My Life Photo by Jan Kahánek on Unsplash Post date September 2, 2023 Tags blogging, journaling, mental health, writing
Rediscovering Adventure on Two Wheels My trusty steed carrying me down a forest path Post date July 23, 2023 Tags family, fitness, happiness, health, inspiration, life, life lessons, mental health, self improvement
Sunday Coffee, Vol. 3 Post date March 26, 2023 Tags comedy, hiking, internet culture, jackie robinson, mental health, movies, old rag, parenting, recommendations, shenandoah national park, theo von
Writing about running Post date September 1, 2021 Tags anxiety, anxiety and depression, covid, death, depression, grief, health and well-being, jeffrey pillow, life, mental health, running, writing, writing about running
Perhaps You Should See a Counselor “Talking to a Counselor.” Photo by Greg Raines on Unsplash Post date November 9, 2018 Tags anxiety, counseling, counselor, depression, jeffrey pillow, mental health, suicide, talking to a counselor, therapy
When your thoughts won’t stop racing, pick up a book “Racing Thoughts.” Photo by Ehimetalor Unuabona on Unsplash Post date May 1, 2018 Tags anxiety, mental health, overcoming anxiety, racing thoughts, reading, sleep
Creativity isn’t something you should suppress Post date April 28, 2018 Tags anxiety, creativity, depression, jeff pillow, jeffrey pillow, mental health, obsessive thoughts, suppressed creativity
I Was Not Mauled or My Face Eaten Off by a Territorial Bear Post date October 16, 2016 Tags anxiety, bear attack, death by asteroid, generalized anxiety disorder, jeffrey pillow, mental health, overcoming anxiety
A little piece of Shauna’s heart Photo: epSos .de. “Suicide.” Licensed under CC BY 2.0 Post date October 25, 2013 Tags anxiety, depression, mental health, suicide
