Who am I?
Read the book
Read the blog
Binge read every post
What do anxiety and being chased by a killer Canadian goose have in common?
All Posts Under
Handwritten Notes While Eating Alone
Perhaps You Should See a Counselor: Why Talking to Someone Is a Courageous Act
The flash mob that wasn’t
Creativity isn’t something you should suppress
Your Story Matters: Processing Pain and Trauma
The Last Letters of Vincent van Gogh
Where My Father Once Stood
When Depression Comes to the Workplace
Grief Is a Fire, Smoldering
When the Nightmares Began
Something Doesn’t Feel Right
This Is Me Being Uncomfortable: Seasonal Affective Disorder (Ep. 003)
I Cry Myself to Sleep at Night Sometimes
Hi, My Name is Jeff, and I Suffer from Anxiety
Do I Pack for My Dad’s Funeral?
A Little Piece of Shauna’s Heart
I Love You So Much, I’m Eating Sardines